My husband and I each take 2 capsules a day. We have been using it for 10 days now and my husband says his joints font ache as bad a they did and his mood seems more steady, but we will see after a couple more weeks! He just finished the last of his Effexor that he was going off of, so hopefully this gives him what he needs to relax his moodiness and anxiety. He has Lyme disease so he has been getting more pain in his joints but this seems to help the constant pain. I dont really feel much different, it doesnt seem to give me more energy or help with my sleep but like i said, we will finish the second bottle we are on now and see if we will reorder.
I am 67 and this product was my last gasp. I was drinking 2-3 coffee energy drinks just to get through the day. If I didn't, I was tired, crabby and my brain suffered from dense fog. The main ingredient in the coffee was sugar; 38 grams. After 20 years, I had an addiction. Enter Grind. First couple days were rough and one week in I still wasn't sure. Stuck with it and I'm 3 weeks without the energy drink crush, over 100g of sugar or if my caloric intake and no cravings. I can think better, I'm more alert and no crabby withdrawal symptoms from the energy drink. At 67, every little bit helps. Thank you.
First bottle done, and I have noticed that I feel better, that’s it! I just feel better which is the goal! I think I am going to start taking 2 pills every day instead of one.